Five levels. Endless ways to move.

The Mini Resistance Bands bring progressive resistance to strength, activation and mobility training — without bulky equipment.

From glute activation and leg workouts to warm-ups, stretching and upper-body exercises, choose the resistance that matches your training or use the complete set to keep progressing.

Choose your resistance.

Five progressive resistance levels make it easy to adapt your workout to your strength, exercise and training goals.

X-Light — 5–10 lbPerfect for mobility, rehabilitation and light activation.

Light — 10–15 lbIdeal for warm-ups, mobility and beginner resistance training.

Medium — 15–20 lbA versatile everyday level for full-body workouts.

Heavy — 25–30 lbMore resistance for strength-focused exercises.

X-Heavy — 30–35 lbMaximum resistance for more demanding strength and lower-body training.

Small bands. Full-body potential.

Use them for squats, lateral walks, glute bridges, leg raises, hip activation, shoulder exercises, mobility work and more.

✔ 5 progressive resistance levels

✔ 5–35 lb resistance range

✔ Glutes, legs & hip activation

✔ Upper & lower-body training

✔ Strength & functional workouts

✔ Warm-ups & mobility

✔ Compact & lightweight

✔ Storage bag included with the set

✔ Home, gym & outdoor training

Train wherever life takes you.

At just 60 × 5 cm, the bands are compact enough to fit easily inside your gym bag, backpack or suitcase.

Use one level for your favourite exercises or build your complete setup with all five.

Less equipment. More ways to move.

Peak State — Train Anywhere. Keep Moving.